Holistic Therapy by Sophie


Holistic Therapy by Sophie

Holistic Therapy by Sophie


Holistic Therapy by Sophie offers gentle, intuitive therapies for both people and animals, supporting healing on physical, emotional, and energetic levels.

At Holistic Therapy by Sophie, we offer Clinical Reflexology, a therapeutic approach that focuses on the physical body. By applying gentle pressure to specific points on the feet, reflexology stimulates the body’s natural healing processes. This treatment helps improve circulation, relieve muscular tension, and support detoxification—offering relief from conditions such as headaches, digestive issues, Arthritis, chronic pain, mobility concerns, reducing inflammation and stress. Reflexology is a powerful way to encourage overall physical wellness and balance.

HOLISTIC REFLEXOLOGY
In addition to physical therapies, we offer gentle, heart-centered treatments that support emotional well-being, inner balance, and spiritual connection. Our Holistic Reflexology sessions are designed to calm the nervous system and realign your energy, creating a deep sense of peace and grounding. Working with Reflexology, energy healing, crystals and Sound.

ENERGY HEALING
Reiki is a gentle, hands-on healing technique that works with the body’s energy to promote deep relaxation and emotional healing. By channeling universal life force energy, Reiki helps release blockages, reduce stress, and restore balance to both body and mind.

VIBRO ACOUSTIC THERAPY
Vibro Acoustic Therapy uses sound vibrations to gently stimulate the body, promoting deep relaxation and healing on a cellular level. Using Tibetan singing bowls, this therapy applies low-frequency sound waves that help release tension, improve circulation, and rebalance the body’s energy. The soothing vibrations penetrate deeply into the muscles and tissues, encouraging the body to relax and self-heal. It’s a deeply calming experience that supports both physical recovery and emotional well-being.

CRYSTAL HEALING
Crystal Healing Chakra Balancing combines the natural properties of crystals and chakra alignment to restore balance . Each chakra represents an energy center in the body, and when out of balance, it can affect your emotional, mental, and physical state. By using specific crystals chosen for their energetic qualities alongside energy healing, this therapy helps clear blockages, balance energy, and support emotional and spiritual well-being.

REMOTE HEALING
Remote Healing offers a gentle yet powerful way to support well-being—no matter the distance. By tuning into energy from afar, we work with the body’s natural ability to heal, restore balance, and release emotional or energetic blockages. Using techniques such as Reiki, energy channelling, and intuitive guidance, Remote Healing brings calming, restorative energy directly to you wherever you are in the world.

This form of healing is ideal for reducing stress, encouraging emotional clarity, and supporting the body’s natural rhythms. Because energy transcends physical boundaries, the effects of Remote Healing can be just as profound as in-person sessions. Whether you’re feeling overwhelmed, out of balance, or simply seeking energetic alignment, Remote Healing provides a deeply nurturing space for relaxation, transformation, and inner peace—all from the comfort of your own space.

REMOTE INTUITIVE READINGS
Intuitive Readings offer gentle, heart-led guidance by tuning into your energy—or the energy of your animal companion. These remote sessions provide insight into emotional blocks, life direction, or areas where healing is needed. Whether you're seeking clarity, reassurance, or deeper understanding, intuitive readings bring light to what may feel unclear. Each message is received with the intention of supporting balance and healing.

ANIMAL THERAPY
Animal Therapy provides a nurturing, energetic approach for pets and animals, offering them the same care and attention we give ourselves. Using Reiki, crystal healing, and energy balancing, this therapy helps reduce stress, support physical healing, and bring emotional comfort. Animals are naturally sensitive to energy, and by gently working with their energy fields, we can help them feel calmer and more at ease. Whether supporting recovery, easing anxiety, or simply enhancing their overall well-being, Animal Therapy offers a safe and loving way to care for your pet’s emotional and physical health. This can be most helpful alongside other treatments where you would like you animal to be have a sense of calm or to help with tension to openly receive treatment. Treatments are in person and offered remotely.



Holistic Therapy by Sophie

Sophie

Level 3 Reflexologist and member of the Federation of Reflexologists
I have grown up with a natural affinity to nature and animals and have always been aware of my intuition. After many years working in Corporate roles, I saw a great opportunity to move into holistic therapies after having my two children. I have created a space where my clients can relax, feel safe and supported, as well as supporting my Equine and Canine clients in person or remotely. I’m often at the yard with my horses and dog Bentley or enjoying time in the forest and beach with my family.

Holistic Therapy by Sophie

Animal Reiki & Healing:

Reflexology

Sound Healing

Reiki Energy Healing

Intuitive Spiritual Reading

Crystal Healing Chakra balance

Holistic Therapy by Sophie


Holistic Therapy by Sophie

Holistic Therapy by Sophie

85 The Grove, Christchurch, Bournemouth, Christchurch and Poole, BH23 2EZ

07837542022

Monday
Thursday
Friday
09:30 - 14:40
09:30 - 14:40
09:30 - 14:40

Holistic Therapy by Sophie

Holistic Therapy by Sophie

85 The Grove, Christchurch, Bournemouth, Christchurch and Poole, BH23 2EZ

07837542022

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